Hula Hoop Curriculum
Pick your age group and jump into any level.
Level 1: Beginner Basics
4 sessions · 4-6 yrs
Gentle foundations for young hoopers to build balance and timing.
Sessions: 4ⓘAge: 4-6Skills: 4ⓘ
Level 2: Flow & Footwork
3 sessions · 4-6 yrs
Move with the hoop using easy steps and playful turns.
Sessions: 3ⓘAge: 4-6Skills: 3ⓘ
Level 3: Tricks & Transitions
3 sessions · 4-6 yrs
Learn simple tricks with easy ins and outs.
Sessions: 3ⓘAge: 4-6Skills: 3ⓘ
Level 4: Control & Speed
3 sessions · 4-6 yrs
Keep control as music gets a little faster.
Sessions: 3ⓘAge: 4-6Skills: 3ⓘ
Level 5: Combo Builder
3 sessions · 4-6 yrs
Create a mini routine with favorite moves.
Sessions: 3ⓘAge: 4-6Skills: 3ⓘ
Level 6: Performance Ready
3 sessions · 4-6 yrs
Shine with confident smiles and smooth recoveries.
Sessions: 3ⓘAge: 4-6Skills: 3ⓘ