Happy Stance
Find a comfy stance and rhythm.
Level 1: Beginner Basics
Unlock your inner flow and master the hoop with foundational tricks.
4
Tricksⓘ
4
Sessionsⓘ
Waist Wiggles
Short spins around the waist.
High Five Spin
Pass the hoop hand to hand.
Spin & Smile
Mini routine with music.
Explore other levels (Ages 4-6)
Level 2: Flow & Footwork
Ages 4-6 · Level 2: Flow & Footwork
Level 3: Tricks & Transitions
Ages 4-6 · Level 3: Tricks & Transitions
Level 4: Control & Speed
Ages 4-6 · Level 4: Control & Speed
Level 5: Combo Builder
Ages 4-6 · Level 5: Combo Builder
Level 6: Performance Ready
Ages 4-6 · Level 6: Performance Ready