Level 3: Tricks & Transitions

Unlock your inner flow and master the hoop with foundational tricks.

Tricksⓘ

Sessionsⓘ

Rainbow Arms

Lift the hoop up like a rainbow.

Hide and show the hoop.

Start and stop smoothly.

Level 1: Beginner Basics

Ages 4-6 · Level 1: Beginner Basics

Level 2: Flow & Footwork

Ages 4-6 · Level 2: Flow & Footwork

Level 4: Control & Speed

Ages 4-6 · Level 4: Control & Speed

Level 5: Combo Builder

Ages 4-6 · Level 5: Combo Builder

Level 6: Performance Ready

Ages 4-6 · Level 6: Performance Ready