Tempo Lift
Increase speed without losing balance.
Level 4: Control & Speed
Unlock your inner flow and master the hoop with foundational tricks.
3
Tricksⓘ
3
Sessionsⓘ
Multi-Pass
Chain several passes quickly.
Speed Combo
Link speed bursts into flow.
Explore other levels (Ages 6-18)
Level 1: Beginner Basics
Ages 6-18 · Level 1: Beginner Basics
Level 2: Flow & Footwork
Ages 6-18 · Level 2: Flow & Footwork
Level 3: Tricks & Transitions
Ages 6-18 · Level 3: Tricks & Transitions
Level 5: Combo Builder
Ages 6-18 · Level 5: Combo Builder
Level 6: Performance Ready
Ages 6-18 · Level 6: Performance Ready